B+folic acid Dietline complex in capsules #60

Description B+folic acid Dietline complex in capsules #60

А source of B vitamins and folic acid, Quatrefolic contributes to:

• improvement of psycho-emotional state,

• hematopoietic process,

• improvement of skin condition,

• condition of hair and nails.

B vitamins are important for everyone's health

 — it is the most bioavailable form of folate. An important vitamin necessary for proper cell division, support of the cardiovascular and nervous systems.

One breakthrough that changed the way we think about vitamins was the discovery that insufficient folic acid during pregnancy leads to birth defects such as spina bifida and anencephaly.

B vitamins are critical to overall health. Research also shows that B vitamins can reduce the risk of many diseases.

The vitamins in this complex are in an easily digestible form, which helps to save the body's energy for their digestion from food. The complex of active vitamins of group B with Quatrefolic can not only support the general state of health, but also provide you with a good mood.

Vitamin B12

Vitamin B12 is responsible for maintaining the normal functioning of blood cells and the brain.

Vitamin B12, or cobalamin, is naturally found in foods of animal origin. This is exactly what vegans and vegetarians need to pay attention to! It can also be added to food products or supplements. Vitamin B12 is necessary for the formation of red blood cells and DNA. It is also a key player in the functioning and development of brain cells and nerve cells.

According to FNB, 10-30% of older people do not get enough vitamin B12 because their bodies cannot absorb it properly. FNB recommends taking a B12 supplement and eating more B12-fortified foods to meet your daily requirement of this vitamin.

Vitamin B6, B9 (folic acid) and B12 are needed for:

• erythrocyte production;

• energy production;

• protein metabolism;

• cognitive development;

•  nervous system.

The need for vitamin B6 increases after 50 years. It can help support the immune system.

Folic acid (vitamin B9) in the form of methylfolate of the latest generation.

Also known as vitamin B9, it is especially necessary during the fertile (reproductive) period. Vitamin B9 reduces the risk of complications in the fetus, especially those related to the spine and brain, helps synthesize red blood cells and promotes protein digestion.

At the age of 40, during menopause, vitamins of group B are absorbed worse, so it is better to take them additionally in the form of supplements.

What vitamins do vegetarians need?

The basic ones for vegans are a complete blood count (CBC), active B12 and vitamin D. Additional ones include: total protein, vitamin A, iodine, calcium, creatinine, ferritin (iron level) and folic acid. It is precisely these vitamins that are lacking in people who have switched to a plant-based diet.

B+ folic acid vitamin complex Dietline in capsules No. 60

Use: 1-2 capsules per day for adults and children over 14 years of age.

Do not exceed the recommended daily dose. It is recommended to consult a doctor before use.

Composition: 1 capsule contains: vitamin B₃ (nicotinamide) – 8.0 mg (mg), vitamin B₅ (pantothenic acid) – 2.5 mg (mg), vitamin B₂ (riboflavin) – 0.9 mg (mg), vitamin B₆ (pyridoxine chloride) – 0.9 mg (mg), vitamin B₁ (thiamine monohydrate) – 0.65 mg (mg), folic acid – 200.0 μg (mcg), vitamin B₁₂ (cyanocobalamin) – 0.0015 mg (mg), microcrystalline cellulose, maltodextrin, calcium phosphate, magnesium stearate.

Questions and answers

Is Quatrefolic the equivalent of folic acid?

Quatrefolic ® is a salt of glucosamine (6S)-5-methyltetrahydrofolate, structurally similar to the reduced and active form of folic acid, so Quatrefolic ® completely bypasses the "damaged" stage of MTHFR conversion and delivers "ready-made" folate that the body can immediately obtain. use without any metabolism.

Is Quatrefolic useful during pregnancy?

As an active form of folic acid that does not require any conversion steps, Quatrefolic ® maximizes the protective benefits of folic acid and has clear benefits before conception, pregnancy and lactation.

What is the best time of day to take folate?

For this reason, those taking folic acid supplements should take one daily. There is no need to take the supplement at a certain time of day or during meals. However, developing a habit, such as taking prenatal vitamins every morning with breakfast, can make it easier to remember to take folic acid.